Why Proper Recovery Fuel is Key

After an intense workout, your body craves the right fuel to recover, rebuild, and keep you performing at your best. Whether you need to rehydrate, replenish energy, or support muscle recovery, the right post-workout snacks can make a big difference!

We’ve got quick, healthy, and athlete-friendly options to keep you going! Plus, e-cash vouchers are accepted here, so you can redeem your points for a rewarding refuel after every workout! 💪🏼🔥

1. Rehydrate & Recharge with Cold-Pressed Juice 🍊🥤

Urban Juicer, L1-K-08

Urban Juicer offers fresh, cold-pressed juices packed with vitamins and minerals, perfect for replenishing hydration lost during workouts! Don’t miss out on their best-selling workout recovery drink, we highly recommend it!

2. Clean, On-the-Go Meals 🍣🥢

Mori Kohi, G-048

Need a protein-packed meal without the wait? Mori Kohi's Salmon Chazuke is an excellent choice! This Japanese dish features steamed rice topped with tender salmon, gently soaked in a warm, umami-rich green tea broth. Not only does it aid digestion, but it’s also high in protein and light on the stomach, making it a perfect post-workout refuel!

3. High-Protein, Low-Calorie Kebabs 🍢🔥

Stuff'd, B1-067

For a flavourful and fitness-friendly option, Stuff’d offers high-protein, low-calorie kebabs that support muscle recovery without weighing you down 💪. Their chicken and beef kebabs provide the perfect post-workout protein boost. Our favourite? The Quesadilla and Daily Bowl menu 🥗 packed with wholesome ingredients to keep you energised! 🌯

No matter your workout routine, proper recovery is key. Drop by these spots at MyTOWNKL for a quick, nutritious refuel to keep you performing at your best! Here’s more about the tenants participating in the e-cash voucher program.